This class complements the structure of our BJJ Foundations, allowing students to develop their skills through technical combinations.
Positional sparring drills and an introduction to free rolling from neutral positions as you learn to apply your Jiu-Jitsu more dynamically.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class complements the structure of our BJJ Foundations, allowing students to develop their skills through technical combinations.
Positional sparring drills and an introduction to free rolling from neutral positions as you learn to apply your Jiu-Jitsu more dynamically.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class complements the structure of our BJJ Foundations, allowing students to develop their skills through technical combinations.
Positional sparring drills and an introduction to free rolling from neutral positions as you learn to apply your Jiu-Jitsu more dynamically.
This day is marked as closed. Reopen the day to edit or restore sessions.
This class complements the structure of our BJJ Foundations, allowing students to develop their skills through technical combinations.
Positional sparring drills and an introduction to free rolling from neutral positions as you learn to apply your Jiu-Jitsu more dynamically.
This day is marked as closed. Reopen the day to edit or restore sessions.
Join us for our FREE Women’s Self-Defense Seminar on
📅 Saturday, October 3rd at 12pm
This seminar is ideal for women who want practical self defense skills and peace of mind—without pressure or prior experience.
Recommended Dress Code
*Athletic short sleeve top or t-shirt. We recommend avoiding Tank Tops.
*Athletic Leggings or Sweatpants

This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
201-740-4325
189 Brunswick St.
Jersey City,
NJ
07302
We are located at 189 Brunswick St Jersey City, NJ 07302.
We are on the 3rd floor inside the Brunswick Center.
If you're having issues finding our location, the link below will guide you through it: https://bit.ly/ProcelLocation